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Legs and Back Alternate workout – I
07
Sep
Hello Friends, In a previous article of fitness & gym series we talked about Top 10 Best Exercises For Back Workout.Here today we are going to cover Alternate legs and back workout. This article will help you to perform best in your workout place.Our goal is a better life for everyone. 1) Pull Ups Pull […]
Fight Against Cancer- कैंसर के खिलाफ एक लड़ाई।
02
Sep
हैलो दोस्तों, क्या आप जानते हैं, हाल ही में डेटा सर्वेक्षणों के मुताबिक, भारत दुर्भाग्यवश वर्तमान में सबसे बीमार राष्ट्रों में से एक राष्ट्र है, न केवल कैंसर जैसी बीमारियों के मामले में,फिटनेस में भी। भारत एशिया में सबसे ज्यादा डिप्रेस्ड देशों की लिस्ट पर भी शीर्ष पायदान पर है।राष्ट्रीय कैंसर की रोकथाम और अनुसंधान संस्थान (NICPR) […]
Back Workout 10 Best Exercises – II
25
Aug
Hello Friends, In a previous article fitness & gym series we talked about Five Best Exercises For Back Workout.Here today we are going to cover all rest back workout 10 best exercises for back workout.This article will help you to perform best in your workout place.Our goal is a better life for everyone. 6) The T-Bar Row T-Bar Row […]
Back Workout 10 Best Exercises – I
14
Jul
Hello Friends, In a previous article fitness & gym series we talked about Top 10 Best Exercises For Weight Loss without using any weight. Here today we are going to talk about 10 best exercises for back workout. This article will help you to perform best in your workout place.Our goal is a better life for […]
10 Best Exercises For Fat Loss – II
10
Jun
Hello Friends, In a previous article fitness & gym series we talked about Five Best Exercises For Fat Loss. Here today we are going to cover all rest exercises for loss fat . This article will help you to lose your body fat percentage .Our goal is a better life for everyone. 6) Hip extension […]
10 Best Exercises For Fat Loss – I
05
Jun
Hello Friends, In a previous article fitness & gym series we talked about What is BMR, BMI and RMR ? Here today we are going to talk about top 10 best exercises for fat loss . This article will help you to lose your body fat percentage .Our goal is a better life for everyone. 1) The V […]
Fight Against Swine Flu
27
May
Hello Friends, In a previous article we talked about Fight Against Smoking. Here today we are going to talk about Swine Flu. According to the latest report by the Integrated Disease Surveillance Programme (IDSP), 23 cases of H1N1 already this year. And four deaths were reported from Delhi and neighbouring areas , this article will help […]
Fight Against Smoking
16
May
Hello Friends, In a previous article we talked about Fight Against Eating Disorder. Here today we are going to talk about cigarette smoking.Which is mostly common in our generation nowadays, this article will help you to aware about smoking effects in our human body.Our goal is a better life for everyone.Everyone knows that smoking is […]
Fight Against Eating Disorder
07
May
Hello Friends, In a previous article we talked about Fight Against Breast Cancer. Here today we are going to talk about eating disorder.Which is mostly common in our generation nowadays, this article will help you to aware about eating disorder.Our goal is a better life for everyone. What is eating disorder ? Eating disorder means inadequate or […]